Change Your Heart….Change Your Life!

You have the capacity to shift the disposition of your heart. You have control of selecting your moods and there is a simple tool to help you do that.

Get Inspired! Stay Inspired! Create Inspiration!

Go find your stilts, your floats, your launchpad - whatever that looks like - and make sure you create the time and space in your life to fill you up with that inspiration that makes you walk [...]

Lynne Twist on Gratitude & Gratefullness

Lynne doesn't mention this in this video but I just found out that practicing gratitude activates the production of serotonin in our bodies which is the chemical that improves our moods - makes [...]

Finding YOU! Your Voice. Your Path. Your LIFE!

If there is one thing I’ve learned in life it’s that we must find and live our own unique “one-of-a-kind” life. Not our parents, best friend, sibling or even someone we admire. Nope! It’s a path [...]