Change Your Heart….Change Your Life!

You have the capacity to shift the disposition of your heart. You have control of selecting your moods and there is a simple tool to help you do that.

Get Inspired! Stay Inspired! Create Inspiration!

Go find your stilts, your floats, your launchpad - whatever that looks like - and make sure you create the time and space in your life to fill you up with that inspiration that makes you walk [...]

Lynne Twist on Gratitude & Gratefullness

Lynne doesn't mention this in this video but I just found out that practicing gratitude activates the production of serotonin in our bodies which is the chemical that improves our moods - makes [...]

My Favorite Powerpunch Quotes

"Radiate an outrageous, sacred, passionate, no nonsense humble vision of interconnectedness on every level." Andrew Harvey

Finding YOU! Your Voice. Your Path. Your LIFE!

If there is one thing I’ve learned in life it’s that we must find and live our own unique “one-of-a-kind” life. Not our parents, best friend, sibling or even someone we admire. Nope! It’s a path [...]